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Warm Up Your Shoulders, Neck & Back in Just 3 Minutes Before Every Qigong Exercise #shorts
This Movement will help you to Warm up Body, relax shoulders and l Lower Back ---------------- You can apply this Routine in the Morning or in the Afternoon Exercise Time. Learn More about Qigong Meditation at Chanel: https://www.youtube.com/c/QigongMedit... Video recorded, edited, and Performed by Thich Man Tue ( Brother Insight) If you think ...
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