Rajio Taisô, la gym matinale des Japonais

Hagamos juntos Radio Taiso, una serie de ejercicios para promover la salud y el bienestar que casi todos los japoneses saben realizar. ⓒDr. Hernando Díaz Andía del Instituto de Investigación en Universidad Nacional de Educación Enrique Guzmán y Valle La Cantuta, Perú. ¿Qué es Radio Taiso?: https://www.youtube.com/watch?v=PnePXpUDOYg Checa el calendario del evento: https://www.matsuri2020.com/calendario Colabora con una encuesta: https://bit.ly/36msV9D #NipponMatsuri2020 #embjaponmx | Embajada de

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

Radio Taiso, the Japanese morning gym and its benefits

Guess what construction workers in Japan do every morning? What this video for the answer! ***** “Rajio Taiso", or Radio Calisthenics, is a set of warm-up exercises broadcasted over radio. Popular in Japan, millions of people do it since its first broadcast in 1928. You'll find anyone doing it, from school children to corporate workers. They say it’s especially beneficial for people who work in professions that require manual labor. According to a survey, about 60% of construction and transporta

Japan wakes up to Radio Taiso exercise tradition

Japan awakens to Radio Taiso exercise tradition. One face of the country’s longevity