What is it that you rely on to feel OK? Achievement, getting approval, being perfect, something else? Watch this quick video to learn what it’s like to uncover your inner foundation of strength, stability, validation, and feeling good just being yourself, which works so much better than what you’ve been relying on. To learn which of the six Learned Distress types makes you work harder and harder to feel OK, get your free, personalized report at https://LearnedDistress.com/SQ. #complextrauma #chi
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