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YouTubeRehabFix
3-Steps to Reduce Your Sciatica Pain FAST!
💥 Real Sciatica Relief! Why does sciatica hurt? Do you notice the more you bend forward the worse it feels? Or the longer you sit the worse it feels? This isn’t coincidence, this is because bending forward can increase pressure on the disc and tension on the nerve So these stretches can make it worse, and you need a better approach 🔑 ...
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