130K views · 1.1K reactions | This quick interval workout will help you blast calories and strengthen your core. Grab a chair or stand near a countertop for support. | SilverSneakers | Facebook
10:48
130K views · 1.1K reactions | This quick interval workout will help yo…
130.8K views1 week ago
FacebookSilverSneakers
It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting our cardiovascular health with this walking-inspired workout. Learn more here: https://bit.ly/SSGFF_Intro. | SilverSneakers
4:30
It’s Day 3 of the Get Fit Fast Challenge! Today, we’re boosting …
212.6K viewsDec 31, 2020
FacebookSilverSneakers
Staying steady and stable requires both strength and endurance. The combo moves in this fun workout boost both! Learn more: https://bit.ly/3mmBgma | SilverSneakers
11:39
Staying steady and stable requires both strength and endurance. The …
71.2K viewsJun 7, 2022
FacebookSilverSneakers
17K views · 735 reactions | Cardio, strength, and flexibility combine in this fun, effective routine that gives you the strength you need to stay stable on your feet. https://bit.ly/3zhZfsc | SilverSneakers | Facebook
9:46
17K views · 735 reactions | Cardio, strength, and flexibility combine i…
17.5K views2 weeks ago
FacebookSilverSneakers
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28K viewsOct 5, 2021
FacebookSilverSneakers
10-Minute Better Balance Workout - SilverSneakers
10-Minute Better Balance Workout - SilverSneakers
Jan 17, 2022
silversneakers.com
56K views · 249 reactions | Use this simple mindfulness practice to stay motivated—and stick to your goals. Try it with us! | SilverSneakers | Facebook
3:20
56K views · 249 reactions | Use this simple mindfulness practice to sta…
56.6K views3 weeks ago
FacebookSilverSneakers
Better Balance Challenge: 10-Minute Active Balance Workout - SilverSn…
Jun 7, 2022
silversneakers.com
12:07
This balance-training circuit builds muscle while improving your coor…
92.1K viewsDec 28, 2021
FacebookSilverSneakers
20:16
🔥 Ready to enjoy a full-body workout you can do right at home? This 2…
20.2K views2 months ago
FacebookSilverSneakers
7:47
395K views · 3.5K reactions | You won’t even realize you’re...
395.5K views3 weeks ago
FacebookSilverSneakers
💃 Love to dance? This 20-minute workout is more than just fun - it h…
98.8K views3 months ago
FacebookSilverSneakers
Whole-Body Wellness Challenge: 10-Minute SilverSneakers Classi…
Oct 4, 2021
silversneakers.com
10:16
Need a calorie-burning workout that’s also gentle on joints? Look …
137.9K viewsDec 31, 2021
FacebookSilverSneakers
7:18
🧘‍♂️ Press pause on the day’s worries and reset with this 7-minu…
12.8K views4 months ago
FacebookSilverSneakers
10:02
Work Out Your Way Challenge: Have you tried a beginner-friendly Silve…
68.6K viewsJun 9, 2021
FacebookSilverSneakers
9:23
🚶‍♂️ Boost your heart health, improve balance, and lift your mo…
20.4K views7 months ago
FacebookSilverSneakers
22:06
53K views · 969 reactions | Everything you need to improve y…
53.9K views1 week ago
FacebookSilverSneakers
22:36
83K views · 1.5K reactions | Tone and strengthen from head-to-toe w…
83.8K views1 week ago
FacebookSilverSneakers
⚡ A great day (or workout) starts with a great warm-up! This 10-min…
18.5K views6 months ago
FacebookSilverSneakers
10:53
168K views · 1.1K reactions | See why this total-body cardio workou…
168.9K views1 week ago
FacebookSilverSneakers
0:58
20 Minute Total-Body Gym Workout For Seniors - SilverSneakers
Mar 9, 2018
silversneakers.com
12:08
453K views · 1.2K reactions | In today’s Find Your Place Challenge…
453.7K views1 week ago
FacebookSilverSneakers
10:36
This 10-minute cardio routine is a great way to get a workout done i…
118.4K viewsApr 23, 2021
FacebookSilverSneakers
11:52
334K views · 696 reactions | Ready for today’s Find Your Place...
334.8K views1 week ago
FacebookSilverSneakers
13:05
For today’s Find Your Place Challenge, we’ve got an awesome …
128.6K viewsJan 30, 2020
FacebookSilverSneakers
Strong to the Core Challenge: 10-Minute Total Body Stretching Rout…
Sep 28, 2021
silversneakers.com
22:52
Engage every muscle group and improve your overall fitness with t…
65K viewsNov 2, 2020
FacebookSilverSneakers
Best of the Best: Our 10 Most Popular Workouts Ever! - SilverSn…
Dec 22, 2021
silversneakers.com
7:10
5 Exercises for Stronger Bones | SilverSneakers
7.9K views2 months ago
YouTubeSilverSneakers
See more videos
Static thumbnail place holder