How To Do Bodyweight Squat With Proper Form And Technique
0:40
How To Do Bodyweight Squat With Proper Form And Technique
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
The Perfect Squat!
1:00
The Perfect Squat!
204.3K viewsOct 19, 2021
YouTubeSaturnoMovement
DUMBBELL SQUATS Squats are a great compound exercise to target the lower body! Here’s how changing your technique can alter the muscle contribution 🔥 For more QUADS: ☑️ narrower stance ☑️ more upright torso ☑️ knees move over toes ☑️ hips move down ☑️ dumbbell held under chin *elevate your heels for extra ROM! For more GLUTES: ☑️ hip width stance ☑️ more forward torso ☑️ knees stay behind toes ☑️ hips move back (and down) ☑️ dumbbell held low Hope this helps! . . . #dumbbellsquats #gobletsquats
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
DUMBBELL SQUATS
0:09
DUMBBELL SQUATS
953 viewsJun 7, 2024
YouTubeNinaUnrated VLOGS
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
How To Properly Do an Air Squat - Movement Standards
0:08
How To Properly Do an Air Squat - Movement Standards
1.6K viewsMay 21, 2024
YouTubeDO MORE CrossFit
Bulgarian Split Squat - How to Target More Quads or More Glutes
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
1.3M views3 weeks ago
YouTubeArielYu_Fit
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:41
Quick Tips to Master the Split Squat
2.7K viewsFeb 13, 2023
YouTubeFMS
1:48
How to Goblet Squat a Powerblock Dumbbell
20.3K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:18
One Powerful Wall Exercise to Build Rounder Glutes, Reduce Hip Colla…
392.7K views1 month ago
YouTubeWorkout Fusion Hub
0:30
Strong sculpted and balanced glutes for power and confidence
412.8K views3 weeks ago
YouTubeNeal
0:08
Leg Day Motivation for Gym Enthusiasts
2.8M views1 month ago
TikToknian.fit.2
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
Squatting with Heels Workout: Trainer Kagiso's Fitness Routine
2.4M viewsJan 28, 2024
TikToksaaerobics
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
1:11
The king Squats
929.9K viewsSep 12, 2023
TikToksaaerobics
See more videos
Static thumbnail place holder

Short videos

0:40
How To Do Bodyweight Squat With Proper Form An…
1.4K viewsDec 1, 2022
YouTubeFIT LIFE REGIME
1:00
The Perfect Squat!
204.3K viewsOct 19, 2021
YouTubeSaturnoMovement
0:14
DUMBBELL SQUATS Squats are a great compound exer…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
0:09
DUMBBELL SQUATS
953 viewsJun 7, 2024
YouTubeNinaUnrated VLOGS
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
0:08
How To Properly Do an Air Squat - Movement Standards
1.6K viewsMay 21, 2024
YouTubeDO MORE CrossFit
0:31
Bulgarian Split Squat - How to Target More Quads or M…
1.3M views3 weeks ago
YouTubeArielYu_Fit
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:41
Quick Tips to Master the Split Squat
2.7K viewsFeb 13, 2023
YouTubeFMS
1:48
How to Goblet Squat a Powerblock Dumbbell
20.3K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:18
One Powerful Wall Exercise to Build Rounder Glutes, R…
392.7K views1 month ago
YouTubeWorkout Fusion Hub
0:30
Strong sculpted and balanced glutes for power …
412.8K views3 weeks ago
YouTubeNeal
0:08
Leg Day Motivation for Gym Enthusiasts
2.8M views1 month ago
TikToknian.fit.2
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:05
King of Squats: Elevate Your Glute Workout
4.7M views7 months ago
TikTokkingofsquatsofficial
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
Squatting with Heels Workout: Trainer Kagiso's …
2.4M viewsJan 28, 2024
TikToksaaerobics
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
1:11
The king Squats
929.9K viewsSep 12, 2023
TikToksaaerobics
Static thumbnail place holder