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"Stay chlorinated and keep at it." 🏊‍♂️
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Breathe Smarter in Freestyle
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As you finish your stroke, press the water toward your hip. This helps move your body forward
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As you finish your stroke, press the water toward your hip. This helps move your body forward
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Why You Get Tired So Fast in Freestyle #shorts #swimtips ‪@Swimlikepro‬
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Swim Breaststroke with a Glide
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John Zeigler, age 80, is the definition of "Masters tough." 🏊‍♂️💪
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Key facts about undulation for breaststroke.
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You thought last Tuesday’s drill felt fast? Try snorkel butterfly kick in streamline!
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There is such thing as over undulation, learn how to keep better body position in breaststroke.
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Feel you feet in your fly kick with wall kicks.
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We promise you won’t die with Tombstone kick drill…
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