Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this video. More on the benefits of Vitamin K2 for Heart and Bone Health: https://www.betterbones.com/bone-nutrition/vitamin-k-benefits/ | Better Bones, Better Body: Osteoporosis & Osteopenia
1:44
FacebookBetter Bones, Better Body: Osteoporosis & Osteopenia
Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this video. More on the
Better Bones, Better Body: Osteoporosis & Osteopenia. . Dr. Brown discusses the differences between Natto and MK-7 as Vitamin K2 to keep calcium in the bones and out of the arteries, and the ideal dosage, in this video. More on the benefits of Vitamin K2 for Heart and Bone Health: https://www.betterbones.com/bone-nutrition/vitamin-k-benefits/
4.2K viewsFeb 15, 2021
Vitamin K2 Benefits
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My first try at NATTO for a food source of vitamin K2. 👍🏻👍🏻🙌🙌 it’s unique, and I like it! #brickhousebones #osteoporosis #bonehealth #nutritiontips #vitamink2 #natto | Dr. Lisa Moore, DPT
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My first try at NATTO for a food source of vitamin K2. 👍🏻👍🏻🙌🙌 it’s unique, and I like it! #brickhousebones #osteoporosis #bonehealth #nutritiontips #vitamink2 #natto | Dr. Lisa Moore, DPT
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Have you tried Natto?😋 Get ready to expand your palate with Natto, the traditional Japanese superfood that's taking the world by storm! Made from fermented soybeans, this sticky and slimy dish is packed with protein, fiber, and Vitamin K2. Whether you're a foodie or just looking to try something new, Natto is a must-try dish. Serve it over rice with a variety of toppings and seasonings for a unique flavor experience. Will you give this superfood a chance? #Natto #JapaneseFood #Superfood #Foodie
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Have you tried Natto?😋 Get ready to expand your palate with Natto, the traditional Japanese superfood that's taking the world by storm! Made from fermented soybeans, this sticky and slimy dish is packed with protein, fiber, and Vitamin K2. Whether you're a foodie or just looking to try something new, Natto is a must-try dish. Serve it over rice with a variety of toppings and seasonings for a unique flavor experience. Will you give this superfood a chance? #Natto #JapaneseFood #Superfood #Foodie
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My first try at NATTO for a food source of vitamin K2. 👍🏻👍🏻🙌🙌 it’s unique, and I like it! #brickhousebones #osteoporosis #bonehealth #nutritiontips #vitamink2 #natto | Dr. Lisa Moore, DPT
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My first try at NATTO for a food source of vitamin K2. 👍🏻👍🏻🙌🙌 it’s unique, …
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1:36
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Have you tried Natto?😋 Get ready to expand your palate with Natto, the traditional Japanese superfood that's taking the world by storm! Made from fermented soybeans, this sticky and slimy dish is packed with protein, fiber, and Vitamin K2. Whether you're a foodie or just looking to try something new, Natto is a must-try dish. Serve it over rice with a variety of toppings and seasonings for a unique flavor experience. Will you give this superfood a chance? #Natto #JapaneseFood #Superfood #Foodie
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