The POWERFUL Health Benefits of Ginger
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YouTubeRevive and Thrive
The POWERFUL Health Benefits of Ginger
🌿 Why You NEED to Eat Ginger Daily! 🌿 Did you know ginger is one of the most powerful superfoods on the planet? This ancient root has incredible health benefits, from fighting inflammation to boosting digestion and immunity! Quick Benefits of Ginger: ️ Fights Inflammation – Helps with joint pain, sore muscles, and migraines ️ ...
10.2K views9 months ago
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
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