Practice the basics of a 1-4-1 offensive set with these dodge and crease-picking drills from X and the wing. Get the full drill breakdown » http://uslax.in/1GSQ8MN | USA Lacrosse
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Practice the basics of a 1-4-1 offensive set with these dodge an…
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32 Drills For Lacrosse To Improve Your Game: (With Pictures) | Fun In The Yard
32 Drills For Lacrosse To Improve Your Game: (With Pictures) | Fun I…
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Principles based offense in women's lacrosse is the key to developing players and running a highly efficient offense! By focusing on principles of play like spacing, shot selection, possession, handling pressure, reading the defense, creating, and capitalizing on advantages, you emphasize the most important aspects of the game. Sets and motions can make your offense predictable and easier to guard, detracting from the main goal. Keep the main thing the main thing: principles of play. By prioriti
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