Chrysis Sofianos on Instagram: "Carpal tunnel release is one of the most common hand surgeries - and one of the most effective. The procedure takes around fifteen minutes under local anaesthetic, with most patients going home the same day. We make a small incision at the base of your palm and divide the transverse carpal ligament, releasing pressure on the median nerve. Many patients notice improvement in symptoms immediately, though full recovery takes several weeks. If nighttime tingling and n
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