* Competition Announcement! * Meet the Team Challenge: Over lockdown we held a competition to give away a Free Month of FIT4 Membership, to the person who attended the most Live-Streamed classes and shared their pictures/videos with us via Facebook and Instagram... We thoroughly enjoyed seeing how you were all keeping active, with nearly 100 entries, we can now announce there is a tie for first place! Therefore in the festive spirit of goodwill, we have decided to award TWO WINNERS the prize! 🥇

Abbey J⚡️ Fitness Coach & Nutritionist on Instagram: "This is why 66 to fit is different 👇 We don’t focus on extreme measures, quick fixes or ticking EVERY SINGLE BOX all at once - We focus on what ACTUALLY gets you fat loss results - a calorie deficit, strength training 3-4 x a week and HABIT STACKING Starting small and BUILDING week to week (for 10 solid weeks) I’m not going to call you out and make you feel like a failure when you skip a workout - I’m gonna help you PLAN, fit it INTO your li

🎃 Halloween week at F4TF 👻 Have a look at the fun we had hosting spooky themed workouts, playing Halloween tunes, and decorating the gym for the occasion 🎃🕸️ Thanks to everyone who got involved! | Fit4 the Future