Today marks Parent Mental Health Day 💙. Parenting is a huge challenge, and it can be even harder if you’re struggling with your mental health. Dr Victoria Chamorro, Consultant Psychiatrist at Priory, shares advice on managing your mental health whilst parenting: 🙏 Reach out for support - perinatal services or your loved ones ✨ Remind yourself that you’re doing your best 💤 Prioritise sleep Your feelings and experiences are valid. Seeking support is a sign of strength, not weakness. This clip w
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