1 Hour FULL BODY WORKOUT at Home | Low Impact & No Jumping
1:04:28
YouTubeCaroline Girvan
1 Hour FULL BODY WORKOUT at Home | Low Impact & No Jumping
This is a 1 hour full body workout at home with no equipment, no jumping, low impact and apartment friendly. Using our own bodyweight as resistance, we will be hitting our entire lower body, upper body, abs and core throughout! Also working on balance, co-ordination and mind to muscle connection. The tempo is SLOW. Slow everything down to ...
1.1M viewsJul 24, 2020
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