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Starchy foods can spike your blood sugar because they break down so easily in the small intestine. But there is an easy way to fix this problem, says Dr. Trisha Pasricha (@drtrishapasricha), a physician at Beth Israel Deaconess Medical Center, an assistant professor of medicine at Harvard Medical School and The Washington Post’s Ask a Doctor columnist. Read more from The Washington Post by tapping the link in our bio.
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Short videos

1:13
Candied Jalapeno Dip is Dangerously Addictive #easyrecipe
996K views3 weeks ago
YouTubeCowboy Kent Rollins
1:50
Quitó la Tortilla y los triglicéridos subieron a 400
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YouTubeApple TV
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YouTubeApple TV
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