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Si presentas hipotiroidismo, se recomienda la suplementación de selenio y zinc como un soporte para la salud de la glándula tiroides 🌱 - No tomes zinc y selenio en ayunas - No los tomes con calcio o hierro - No los combines con magnesio - 200 mcg de selenio - 30-50 mg de bisglicinato de zinc #suplementos #salud #zinc #selenio
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